Corporate workshops and events
Yoga for healing, empowerment and personal transformation
Yoga and sound healing workshops
Tailored workshops incorporating
yoga, breathwork, sound healing,
meditation and games.
These sessions promote relaxation and provide participants with tools to better manage the pressures of the workplace. The games foster a sense of fun, community and teamwork amongst employees, providing a non-traditional setting for colleagues to connect and bond.
Yoga and sound healing workshops
Yoga for healing, empowerment and personal transformation
Yoga and sound healing workshops
Restore a connection with your body and mind by flowing from one pose to another in coordination with your breath. This peaceful flow will enable you to access a deeper state of relaxation ready for your sound healing journey.
Immerse yourself in the healing vibrations of Tibetan singing bowls, gong and various other sound healing instruments. The resonant sound have the ability to restore balance in the body and bring deep relaxation into all of its cells.
Yoga for healing, empowerment and personal transformation
Yoga for healing, empowerment and personal transformation
Yoga for healing, empowerment and personal transformation
Experience the transformative power of yoga. Cultivate inner peace, gain clarity and begin your journey to a healthier lifestyle.
Improve your mental, emotional and physical health with traditional techniques that help you to shift unhealthy patterns and limiting beliefs.
Learn how to transfer skills you gain on the mat to other areas of your life, helping you to better respond rather than react to life's challenges.