Abdominal Massage Therapy
'The uterus is the woman's core, if it is out of balance, her whole life is out of balance - physically, emotionally, mentally, and spiritually.'
Don Elijio Panti
What is Abdominal Therapy?
Many reproductive and digestive issues stem from pelvic or abdominal congestion, which can lead to chronic disease is untreated. Abdominal therapy supports the body's natural healing by improving the five systems of flow- nerve conduction, arterial and venous blood flow, and lymphatic flow (NAVAL). This enhances balance, circulation, and the body\s self-healing abilities, allowing vital fluids and energy to nourish and repair organs.
Who may benefit from Abdominal Therapy?
Abdominal therapy can be beneficial for a variety of individuals, including those who suffer from specific health conditions or general discomfort in the abdominal region.
Individuals with Digestive Issues:
People experiencing conditions like constipation, bloating, indigestion, or irritable bowel syndrome (IBS) may benefit from abdominal therapy, which can help stimulate digestion and relieve discomfort.
Post-Surgery Recovery:
After abdominal surgeries, such as a C-section or gallbladder removal, abdominal therapy can help improve circulation, reduce scar tissue buildup, and promote healing.
Chronic Pain Sufferers:
Those with chronic conditions like fibromyalgia, endometriosis, or chronic pelvic pain may find abdominal therapy useful in alleviating pain and improving mobility.
Women’s Health Concerns:
Abdominal therapy can be beneficial for women dealing with menstrual cramps, pelvic pain, or other reproductive system issues. It may also be useful for postnatal recovery and improving uterine health.
Stress Relief:
Abdominal therapy can help release physical tension stored in the abdominal area, which is often linked to stress, anxiety, and emotional issues.
Pelvic Floor Dysfunction:
Abdominal therapy can be helpful for individuals with pelvic floor dysfunction, which may include conditions like urinary incontinence or prolapse.
Individuals with Poor Posture:
Those with poor posture or who spend long hours sitting may benefit from abdominal therapy to improve posture and reduce tension in the abdominal and lower back muscles.
General Well-being:
Some people may choose abdominal therapy as a way to support overall digestive health, circulation, and energy flow, contributing to their general well-being.
What to expect during your 2 hour session
- A consultation and review of your health story.
- A head, neck and shoulder masssage to relieve tention and promote relaxation.
- An upper and lower abdominal massage to help improve circulation to the abdominal organs, clear lymphatic congestion and encourage optimal pelvic alignment.
- Instructions and assisted demonstration on how to perform YAM (your abdominal massage) which you're advised to do at home.
- Recommendations of complementary modalities, diet and lifestyle to support your health journey.